Why Does Everything In the World Seem To Trigger Me So Much?
Why Does Everything In the World Seem To Trigger Me So Much? (Or . . . Why can't I just let go and be in the flow like everyone says…
Life As An HSP Doesn’t Mean A Life of Going It Alone
Life As An HSP Doesn't Mean A Life of Going It Alone BREATHE She sat at the back and they said she was shy, She led from the front and…
Why can’t people understand that I’m sensitive and that I can’t help it?
Why can’t people understand that I’m sensitive and that I can’t help it? By far the most common questions I get from HSPs are, “Why can’t I be normal like…
The HSP Prescription: Take One Dose of the HSP Toolbox Daily
The HSP Prescription: Take One Dose of the HSP Toolbox Daily Getting shots has never been my idea of fun. The past When I was a little kid, my mother…
HSP or Autistic? How much does a label matter?
HSP or Autistic? How much does a label matter? Today I met with someone who labeled himself as “autistic, on the spectrum.” I really wanted to know what that label…
Your you feel what you feel, they’re your feelings…right?
Your you feel what you feel, they're your feelings...right? HSPs & the Red Coat: Part 1 When something feels like yours, isn't it yours? Remember the Bible story of "Joseph…
When you feel lost, don’t give up. It’s the time for a change.
When you feel lost, don't give up. It's the time for a change. How do you become who you are? I’ve asked myself this question many times through the years,…
You can be the Brilliant HSP You Were Created To Be!
You can be the brilliant HSP you were created to be! Leaping was easy when you were a kid. It's time to leap into being the brilliant HSP you were…
How to remove the inner thorn that’s killing you
How to remove the inner thorn that's killing you Pricked by the thorn of life Most of us have experienced what it feels like to have a thorn of a…