Elevating Your HSP-ness\u00a0<\/em>Into a Celebration of Self<\/h1>\n

Every one of us is different. In fact, each one of us is unique. Yet, the simple energetic truth is that we are all one. (Alone, from \u201call one\u201d; The one, individualized, never separate or apart.)<\/em> It seems that one of the greatest paradoxes is finding a way to consciously exist as a separate being, while knowing we are all interconnected. How does that happen? How can we live in a way that invites us to live\u2014and enjoy\u2014the aspects of human-hood that can make life so glorious while still being part of a world that sometimes appears so disjointed, disconnected, and distorted?<\/p>\n

There are many, many approaches, beliefs, techniques, and philosophies that address this question. And there is no doubt that my perspective is only one of those. It is not newly invented, nor is it newly discovered. It is, however, a new way of interpreting the data that allows us to live differently. And, in particular, offers a new way of interpreting and walking through life for those of us who are \u201csensitive,\u201d or, as has recently been termed High Sensitives<\/em>.<\/p>\n

I would even go so far as to say that it’s revolutionary.<\/p>\n

To elevate something, it first has to be somewhere. In other words, it has to be at a level that you can measure in some form. When we’re talking about high sensitivity, the common approach is to try to mitigate it, if not control it and stifle it. We don’t want to do that! Instead, we can ramp up our sensitivities–including our intuitiveness, our knowing, our confidence, and our ability to feel productive and safe in the world–and still hold onto all the positive aspects of being an HSP.<\/p>\n

The question is: How?<\/h3>\n

I’ve begun to outline many techniques in these writings. But intellectually understanding what it will take to feel different and actually feeling different are two different things. That’s why we always start with how to deal with overwhelm, one of the most common traits of the HSP, the Highly Sensitive Person.<\/p>\n